Friday, ran a nice 5 miles in 45 minutes. Nothing special. Then n0 run on Saturday (oops!), but got in a very uncomfortable 6.2 miles today with the kids. Ran with J for some of it (she did 15!). Really going to try and get in a long-ish run this week, even if it is on the indoor track. My mileage for July is kinda low (currently 114.9 with 5 days to go), and my projected for the year has dropped to right around 1800 again. Will need to do some doubles as well!
37 runs/40 days
Race Schedule Widget
- Darth Helix
- A scientist, runner, and more importantly husband and dad. I'm a transplanted Californian (via Kentucky) living and working in North Carolina. What you'll find here is mostly talk of my running life, with tidbits of anything that catches my mind.
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