Day 41

Cool, 2 runs today. ~11:15 I got outside for a HOT 6 miles, probably in about 50 minutes of so (no watch). Then after that, I ate a lot and drank plenty of water, then hit the gym in the afternoon for another 4 miles on the dreadmill, then some weights.

The 'mill took me 47 minutes, but I threw in some intervals at 15% incline for powerwalking practice. Legs feel good, but tired.

39 runs/41 days