Well now...let's see here. Getting further and further behind, but totally worth it. Monday and Tuesday were "stay-cation" days with my daughter, so no running for me (unless you count running alongside a bike!). Then Wednesday I ran twice: 3.5 miles (31:32) in the morning around NC State campus, followed by some weights. Then a quick 4 miles ( 37:56) in Umstead State park in the PM. Today was a very busy day at work, but I snuck in a 4.5 mile run at the indoor track, finishing in 32:00! That's a 7:06 pace. For me, that is...well, fast.
Monday = Day 34 = No run (stay-cation with G)
Tuesday = Day 35 = No Run (stay-cation with G)
Wednesday = Day 36 = 2 runs (3.5 and 4 miles)
Thursday = Day 37 = 1 run (4.5 miles)
35 runs/37 days
Race Schedule Widget
- Darth Helix
- A scientist, runner, and more importantly husband and dad. I'm a transplanted Californian (via Kentucky) living and working in North Carolina. What you'll find here is mostly talk of my running life, with tidbits of anything that catches my mind.
No comments:
Post a Comment