Short easy run today. 4 miles in 38 minutes. It was hot out, and sunny, but I ran by new golf course here on Centennial campus and checked out the practice range. Will probably have to move my long run to next week. Bummer.
A scientist, runner, and more importantly husband and dad. I'm a transplanted Californian (via Kentucky) living and working in North Carolina. What you'll find here is mostly talk of my running life, with tidbits of anything that catches my mind.
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