Day 51, Thursday. Hardest, most unpleasant run in a LONG time. Had to stop and walk about 20 minutes in, and again at about 33 min, each time for 2-3 minutes. I was light-headed and just felt weak. I still finished 5 miles in 49:30, so I
may have started out a bit fast!
Day 52, Friday. A very easy 5.5 miles total. Ran 0.75 miles to the gym, then 4 miles on the dreadmill, then 0.75 miles back to work. Kept things nice and slow. My legs were burning walking up the stairs this morning, so I need some recovery time.
52 runs/52 days
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