Today was a fun run. Fresh legs from no run yesterday, but fairly warm. I ran a total of 4.5 miles, but also threw in about 40 flights of stairs. Whenever I saw a good set of stairs, I ran up then down them and continued on. This included some parking structures and a few buildings around NC State campus. The tallest was 6 flights, the shortest a single, albeit longer than normal flight. Felt pretty good.
45 runs/48 days
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