Ran another 4 miles (in 30:24) on the indoor track this afternoon. Had a major bonk on the way to pickup the kids. Pigged out on Dr. Pepper, chips, and cookies before heading to the pool for some evening fun (coincidentally making the kids extra tired!). Tomorrow's run should make June my longest month yet in 2009.
11 runs/9 days
Thursday, June 25, 2009
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