Easy run this morning from NCSU gym. 4.2 miles in 39:45. Legs a bit sore from yesterday's workout, and I slept very little last night (maybe 3 hours total, with several interruptions), but overall I feel pretty good.
A scientist, runner, and more importantly husband and dad. I'm a transplanted Californian (via Kentucky) living and working in North Carolina. What you'll find here is mostly talk of my running life, with tidbits of anything that catches my mind.
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