Day 6...a surprisingly good/fast run for me today. Right at 6 miles in 52:39, for a sub 9:00 pace. I didn't feel like I was working hard at all, despite the ~85F temp, sunny skies, not insignificant humidity, and respectable number of hills. I even took a 1 minute walk break at just over halfway (for no particular reason, I just felt like it).
If I can log 51.8 miles in the next 9 days (a little under 6 miles per day average), I will break my monthly mileage record (188.5 miles). Doable, but not a given. My plan is to get in 2 runs tomorrow and Thursday, with a slightly longer run on Wednesday. I pick up the kids all 3 days so will be getting in to work early (hopefully), which will help.
7 runs/6 days
Race Schedule Widget
- Darth Helix
- A scientist, runner, and more importantly husband and dad. I'm a transplanted Californian (via Kentucky) living and working in North Carolina. What you'll find here is mostly talk of my running life, with tidbits of anything that catches my mind.
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