Did a very nice run of 7 miles today in just under an hour. My right knee was giving me issues out of the blue! Go figure. Had planned on sneaking in another quick 4 miles between a seminar and going to get the kids, but got stuck in the lab. Oh well, maybe tomorrow to make up a run.
89 runs/92 days
Race Schedule Widget
- Darth Helix
- A scientist, runner, and more importantly husband and dad. I'm a transplanted Californian (via Kentucky) living and working in North Carolina. What you'll find here is mostly talk of my running life, with tidbits of anything that catches my mind.
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